February Superfit Schedule

  February Superfit Schedule:
Monday
Tuesday
Wednesday
Thursday
Friday
3
Nutrition
Dr. Goss
4
5
6
EMOM
7
10
Barbell
11
12
13
O-Lifting
14
17
Family Day
No School,
No S-fit
18
19
20
YOGA
21
24
X-training
25
26
27
Cardio & Core
28

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