February Superfit Schedule
February Superfit Schedule: Monday Tuesday Wednesday Thursday Friday 3 Nutrition Dr. Goss 4 5 6 EMOM 7 10 Barbell 11 12 13 O-Lifting 14 17 Family Day No School, No S-fit 18 19 20 YOGA 21 24 X-training 25 26 27 Cardio & Core 28