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Showing posts from December, 2019

Superfit December Schedule

***Please note we are at TransCanada Fitness on Thursday mornings from 7:15-8am.   December Superfit Schedule: Monday Tuesday Wednesday Thursday Friday 2 Tabata Circuit 3 4 5 Trans Canada Fitness 6 9 HIIT 10 11 12 Trans Canada Fitness 13 16 x-training 17 18 19 Trans Canada Fitness 20 23 Christmas Holidays 24 25 26 27