Active Living 9/10 - Missing Field Trip to RMR assignment
You either have not brought your field trip form or are missing our field trip to RMR. Here is your assignment: Research the following and create a hand out(s)/pamphlet or another format that suits you that includes the following aspects: #1 - a unique title and illustration/picture, your name, and your teacher's name #2 - a persuasive paragraph encouraging exercise, fitness, or an active lifestyle. Why physical activity & fitness is important? #3 - a definition for health related Physical Fitness and the five fitness components #4 - the benefits of exercise #5 - the FITT principle #6 - Prescription for aerobic and muscular endurance using the FITT principle....take the components of physical fitness and apply the FITT principle. -You will need to show your notes and research and include a list of references/citations/bibliography in APA format. Sometimes videos are helpful in learning, ensure you add those to your list of references. https://revelstok