Active Living 9/10 - Missing Field Trip to RMR assignment

You either have not brought your field trip form or are missing our field trip to RMR.  Here is your assignment:

Research the following and create a hand out(s)/pamphlet or another format that suits you that includes the following aspects:

 #1 - a unique title and illustration/picture, your name, and your teacher's name

 #2 - a persuasive paragraph encouraging exercise, fitness, or an active lifestyle.  Why physical activity & fitness is important?

 #3 - a definition for health related Physical Fitness and the five fitness components

 #4 - the benefits of exercise

 #5 - the FITT principle

 #6 - Prescription for aerobic and muscular endurance using the FITT principle....take the components of physical fitness and apply the FITT principle.

-You will need to show your notes and research and include a list of references/citations/bibliography in APA format.  Sometimes videos are helpful in learning, ensure you add those to your list of references.
https://revelstokesecondary.sd19.bc.ca/departments/library/citation-style-guides/apa-style-guide/

You may submit this digitally to me via email:  kvonbremen@sd19.bc.ca or share via 365 or you can provide me with a hard copy.  Please show/give Mr. Wilson what you are submitting.  This is due by the end of your double block PE that you missed.



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