Superfit January Schedule


January Superfit Schedule:
Monday
Tuesday
Wednesday
Thursday
Friday
6 Barbell
7
8
9 Yoga
10
13 HIIT
14
15
16 Agility, cardio & Weights
17
20 x-training
21
22
23
CC fitness room 
Exams: superfit optional
24
27
Project Completion No Superfit
28
29
30 Tabata

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