October Superfit Schedule

  October Superfit Schedule:
Monday
Tuesday
Wednesday
Thursday
Friday

1
2
3
HIIT
4
7
Rowing machine workshop
& Cardio
8
9
10
YOGA
11
14
No class
No school
Thx giving
15
16
17
Cardio
18
21
Barbell
22
23
24
Tabata
25
28
O-lifting
29
30
31
O-lifting

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